A lot of you sound surprised that I smoke. And yeah, it's even crazier that I'm so in to health and wellness but yet I'll inhale poison into my lungs. But the truth is I'm not a heavy smoker. The amount I smoke varies like a graph of this year finances, but I do it none the less. Or should I say did it.
I found out something this week, which I wasn't all that surprised to find out, my smoking triggers are when I work and when I drink. And while I can't give up either of those I have to learn to deal. So, I won't lie. I smoked a little this weekend. But, it could have been worse. On Friday night I worked and had one then. It was a temporary lapse, but the only way I get a break is if I have a cigarette. It's almost become like a habit with another habit. If I break this cycle I'm golden.
Another time I smoked this weekend was when I was out Saturday night, but I only had two. I've got to say I was pretty proud of myself; hanging out with my friends who are smokers and not having more than that.
I'll keep posting my journey to quit.
Right on Kiley! Cutting back is probably the best way to do it. Believe me you won't regret when us smokers are out there in -40 and your toasty warm inside.
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